HEALTH

Things to Consider Before Buying a Treadmill

Buying a Treadmill
Treadmill is a quite popular fitness machine in the present times. Health conscious people prefer to invest in a quality treadmill. It’s a great way out for busy people, who just fail to manage time to go to the gym. Having a treadmill in your home helps you to keep your body fit without going anywhere.

Useful tips of purchasing treadmill:
Firstly you need to fix your budget. Figure out something that will satisfy your pocket as well as your requirements. Don’t nurture the misconception that popular products are the best options.
Your running belt should be 20 inches wide. So remember to check it before purchasing. You can also figure out something with side rails (that should not create problems while you moving the arms).  It will give you solid grip in case of lapsing.
Alloy steel is considered hardier than wood or plastic, so it’s preferable to go for alloy steel made frame.
Remember to check the motor speed, whether it fulfills your requirement or not. Continuous duty motors are considered to be good for regular uses.
While you are looking for a motor-less treadmill, remember this is a good option only for gentle walking.
Don’t forget to think about space, like which size is suitable for your home. Don’t unnecessarily go for heavy sized treadmill. A folding one is a great way out when space constraint is a big issue for you.
Always check the safety button as well as the noise level of your treadmill.
In present days sometimes it also comes with quite manageable incline, which is good for burning calories (10%).
Remember to check whether your control panel is displaying speed, calorie calculation, time & distance.
You need to try the treadmill first before going to purchase it. Stability checking is very necessary. Purchasing a treadmill from established manufacturer is highly recommended.